Rubia
Campera
Integrative Relational Counselling & Psychotherapy
Hi. I'm Rubia.
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People of all ages, ethnic backgrounds, gender identities, sexual orientations and spiritual traditions are welcomed into therapeutic connection with me. My current practice is dedicated to support people to live a healthier relationship with themselves and others. Together, we can explore the wounds of the past, hurtful thoughts, actions, decisions and current life stressors inhibiting the ability to accept yourself with compassion. Making changes can be challenging. Guided support can help you navigate the obstacles. Let's figure it out together.
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About Me
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Intuitive, Mum, Coconut Lover, Crystals, Drumming, Swimming, Horses, Nature, Cultures, Science, Music, Art, Dancing, Walking & Creating with people.
I’m an integrative therapist who values human connection, knowledge and the healing powers of nature. I have more than 30.000 hours of experience in supporting people in different settings over the past 25 years, where I worked mostly in Education. I use my extensive trainings and lived experience in the field of mental health to support you. A session with me is an invitation for you to listen to your own voice and feel your body, in order to identify your needs. I’m specialised in relationships and trauma, multicultural and neurodivergent clients, and I have experience with a range of needs. Through a body mind approach, I will help you to understand your emotional and physical needs, where they come from and how you can help yourself meet your needs to find more peace and freedom with compassion.
My work is supervised and my trainings and CPD include certificates in :​
Neuroscience and Trauma
Suicide & Self Harm
Therapy for Neurodivergent Clients (ADHD, ASD & others)
Equine Assisted Psychotherapy
EMDR
Internet Addiction and Cybersex
Restorative Yoga
Self-Compassion and Mindfulness
Reiki
Chinese Medicine, Emotional Anatomy, & Bioenergetics (Ongoing)​
I'm passionate about learning and I believe in the importance of creating a safe and positive relationship with the people I work with.
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I'm here for you. Let's work together.
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Online
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Face to face
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Outdoors Therapy
(Connecting with the sea and the horses)
What are you sitting with?
Maybe it’s stress.
Maybe it’s burnout.
Maybe something physically or emotionally doesn’t feel right, and you need time to speak about it.
Maybe you tried a lot of things, and you feel the same.
Maybe it’s something you’ve been meaning to say but haven’t found the right space to say.
Come, take a seat with me, because talking helps.
It’s that simple.​
I offer support with:
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Family tensions
Relationship issues
Feeling low or Depressed
Feeling anxious or on edge
Burnout & Stress
Identity issues
Clients struggling with Guilt, Shame and Insecurities
Low Self Esteem
Trauma and PTSD
Grieving or Coping with Loss
Feeling Lonely and Isolate
Neurodivergent Clients of all age groups (ADHD, ASD & others)
Clients living with complex medical needs
Emotional & Physical Pain
Teen Counselling
Parenting Counselling
Multicultural Counselling
School Counselling
Outdoors Therapy & Equine Assisted Therapy
Psychotherapy for EXPATS
Employee Assisted Programmes
PsychoEducation
Psychiatric Diagnostic Assessment Support
Understanding Intergenerational and Ancestral Trauma
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Contact & Fees
I speak English and Portuguese and I'm currently working mostly online.
My face to face sessions are held in my rooms in London and Lisbon
( Cascais ).
​My current fee based on a 50 minute session is £80​
(These include all services except EMDR and Outdoors therapy. Please contact me for fees) ​
